### Datta Rokade Emphasizes Digital Detox and Inner Peace at BN College of Pharmacy

Udaipur,  Datta Rokade, a seasoned personal empowerment coach and corporate facilitator from Brahma Kumaris, Pune, delivered a compelling talk on achieving inner peace, optimal health, and fulfilling success to students at BN College of Pharmacy. In a special "Meditation Laboratory" session, Rokade guided students through various Rajyoga techniques to recognize and actualize their inner greatness and unlimited potential.

Rokade is the author of "Healing Hearts - 90 Days of Self-Reflection," a book that offers inspiring guidance towards personal growth and self-discovery. The workshop covered topics such as digital detox, positive thinking, self-awareness, emotional intelligence, stress management, goal setting, creative thinking, and work-life balance. Rokade encouraged students to embrace positivity, leading to a more energetic, personal, and profound experience that inspires self-realization.

The event was graced by the presence of Principal Dr. Yuvaraj Singh Sarangdevot and Dr. M.S. Ranawat, who welcomed Rokade to the stage. Dr. Kamal Singh Rathore expertly hosted the session. The event was attended by Doctor of Pharmacy students, along with Dr. Mahendra Singh Rathore, Principal of Geetanjali Pharmacy, and members of the Udaipur Brahma Kumaris community.

At the end of the session, students had the opportunity to ask questions and clarify their doubts.

Key points from the workshop:

Digital Detox: The importance of taking a break from digital devices to improve mental health and focus.

Inner Peace and Self-Realization: Techniques to achieve inner peace and discover one's true potential.

Positive Thinking: The power of positive thinking and its impact on overall well-being.

Personal Development: Strategies for personal growth and self-improvement.

Work-Life Balance: The importance of maintaining a healthy balance between work and personal life.

Rokade's insightful session provided students with valuable tools and techniques to enhance their personal and professional lives.