International Yoga Day celebrated at Sai Tirupati University

Udaipur. International Yoga Day was celebrated at Sai Tirupati University, Umrada campus. Under the guidance of Vice Chancellor Dr.J.K. Chhaparwal, employees of all colleges and all units participated.
On this occasion, yoga instructors Dr Chintan Doshi and Mrs Rajshree, while giving detailed information about Yoga, said that in today's time, every person remains stressed. In such a situation, if the help of Yoga is taken, then many difficulties can be solved. He explained that Yoga is a natural solution to spiritual, physical and mental problems. Problems of bodily posture, meditation, and breathing can be solved only through Yoga. On this occasion, Chairperson Ashish Agarwal encouraged all the university employees to do Yoga Pranayama regularly while congratulating them on Yoga Day.