Yoga and Meditation Session Held at PIMS Umarda

Udaipur: On the occasion of the tenth International Yoga Day, a yoga and meditation session was organized early Friday morning in the scenic natural environment by PIMS Hospital, Umarda, and Sai Tirupati University. Yoga instructor Dr. Chintan Dosi led the session, starting with general yoga practices followed by a discussion on disease treatment through special yoga techniques.

Association Chairman Ashish Agarwal emphasized the importance of yoga, meditation, and pranayama in today’s fast-paced lifestyle. He suggested that everyone should dedicate at least twenty-four minutes out of their day to maintain their health and well-being. The session concluded with the national anthem. Students and staff members from the college attended the event.