International Yoga Day Celebrated at Sai Tirupati University

Udaipur: International Yoga Day was celebrated at Sai Tirupati University, Umarada. Under the guidance of Vice-Chancellor Dr J.K. Chhaparwal, all the colleges and units of the university participated in the event.

On this occasion, yoga instructors Dr Chintan Doshi and Mrs Rajshree provided detailed information about yoga. They explained that in today's times, every individual experiences stress. In such circumstances, practising yoga can help alleviate many difficulties. They emphasized that yoga is a natural solution for spiritual, physical, and mental problems. Yoga can address body postures, meditation, and breathing problems. Chairman Ashish Agrawal extended his best wishes to all the university employees on Yoga Day and encouraged them to practice yoga and pranayama regularly.