### Paras Health Udaipur Celebrates International Yoga Day with Enthusiasm and Zest

Paras Health Udaipur, a multispeciality hospital, celebrated International Yoga Day with great enthusiasm by organizing a special event. The event featured yoga and Zumba sessions, bringing together Facility Director Dr. Abel George, department heads, and staff members to celebrate the occasion. The purpose of the event was to promote health and a healthy lifestyle.

The Yoga Day event reflected Paras Health Udaipur's commitment to a holistic approach to health and wellness. The theme for the yoga session was “Revitalize Your Spirit, Rejuvenate Your Health.” Participants were encouraged to adopt practices that nourish both the body and mind.

Commenting on the event, Dr. Abel George, Facility Director of Paras Health Udaipur, said, “At Paras Health, we believe that health is not merely the absence of disease but a state of complete physical, mental, and social well-being. Our Yoga Day program serves as a reminder of the importance of incorporating health-related habits into our daily lives for a balanced and fulfilling life.”

Dr. George further added, “It is heartening to see our staff come together to celebrate health and wellness. Activities like these not only enhance our physical health but also strengthen our sense of community and teamwork.”

The yoga session, led by experienced instructors, offered staff members the opportunity to experience the benefits of yoga, including improved flexibility, strength, and mental clarity. The Zumba session added an element of fun to Yoga Day, featuring music and dance moves that energized and invigorated participants.

Through this event, Paras Health Udaipur demonstrated the importance of incorporating health-related activities into daily routines. The successful celebration of International Yoga Day showcases Paras Hospital's dedication to the well-being of its employees and the community.