Yoga Day “Women Empowerment” Celebration at SPSU

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Published on : 21 Jun, 24 11:06

Yoga Day “Women Empowerment” Celebration at SPSU

Endorsing with the theme ‘Yoga for Women’s Empowerment’ Sir Padampat Singhania University, Udaipur celebrated 10th International Yoga Day on June 21, 2024. 
The Honourable President and Vice Chancellor of the University, Prof. (Dr.) Prithvi Yadav, highlighted the transformative power of yoga in alleviating stress, improving fitness, mental health and reinforced the importance of integrating such practices into daily life to achieve holistic well-being.  He also appreciated the dual role played by women in maintaining the work life balance and their significant contribution in Nation building. Accentuating with the theme the Yoga Expert and Chief Guest Ms. Madhavika Rathore, a renowned Art of Living, yoga trainer, was felicitated by Ms. Savita Yadav and other women members from the SPSU fraternity. The day witnessed a myriad of yoga sessions and demonstrations, each highlighting the diverse practices and styles that make up this age-old discipline. These sessions included a variety of poses, breathing exercises, and meditation techniques. The serene environment fostered an atmosphere ideal for relaxation and introspection. Promoting physical fitness, mental balance, and a sense of community, this global celebration witnessed the enduring importance of yoga in enhancing overall well-being. The Deans, Registrar, Faculty members and entire SPSU family participated actively in the global celebration. The event was coordinated by Dr. Archana Gajbhiye, Coordinator Student Welfare, Mr. Gurpreet Singh, Sports Director, Mr. Vishram Yadav, Mr. Praveen Jhala and Mr. Harish Tiwari, Coordinator NSS, Cell.
 


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